Are you looking for anger management courses that can help you learn how to manage your temper and regain control of your life again?
My name is David Craig White and I am a professional coach with advanced training and experience in anger management and other areas of mental health.
I provide private one-on-one anger management coaching on a daily basis to people around the UK looking to learn how to manage their anger.
About my Anger Management Courses
I offer instructor-led lessons that are tailored to each and every one of my clients based on their needs and objectives.
In these lessons you will learn:
- What anger really is
- The steps of your anger strategy
- The root cause of your anger
- How to use human needs psychology to understand your behaviour and the behaviour of others
- Basic and advanced anger management strategies
- How to recognise the early warning signals of your anger
- How to reflect and learn from anger outbursts
- And much more
We will focus on helping increase your awareness of your strategy for getting into an angry state, break down the steps you take and change them.
You will learn how to control anger by becoming aware of your anger triggers, thought processes, physical warning signs and negative associations hard-wired into your thoughts and behaviours.
You will ultimately learn to fully understand why you behave the way you do and then learn and apply various advanced anger management techniques to change that behaviour.
Do you offer anger management courses near me?
My anger management services are available in selected areas around the UK, but most of my clients prefer to do the lessons via telephone because it’s much more flexible and affordable.
Please click here to contact me if you’d like to discuss face-to-face sessions with me in your area.
How much is the course?
My basic course is £160 for 4 lessons. Each lesson lasts for 60-minutes and can be spread over a period of time that suits you.
Once you have completed the initial 4 lessons we can evaluate your progress and discuss a plan for how to move forward.
It’s important to understand that I will adapt the course content to you and your situation.
This means we might not follow a strict course structure, but means you will get a course of lessons tailored to help you make the most progress possible.
Do you offer a free trial?
I offer a free 30-minute consultation call for anyone interested in working with me.
In the call, we will discuss your anger issues and I can answer any questions you have about the anger management lessons and working with me.
You can also call, text or chat via WhatsApp with me on 07907 599 444.
Disclaimer: I am a professional coach with advanced training and experience in helping people in areas of mental health, but I am not a qualified medical professional.